Coach Chuck Bushbeck’s Baseball Tips 

Home 2014 November

Pitch smart

I think the web site below is a good tool! It’s still about teaching the kids perfect bio-mechanical movements so that the muscles in the body are used and not the tendons and ligaments in the elbow or shoulder. They also have to pay more attention to the labrum in the shoulder area where full recovery is not a given. Pitch counts and not letting kids throw too many innings is good but more important is teaching kids the correct kinetic chain movements. What we see all the time are kids not using their lower body to solidify upper body